Tier 1
(1.5 hr drop in - $100)
This session can either be held remotely via Zoom or can be an in-person session. We will go over the basics of newborn care - soothing, feeding, diapering, safe sleep etc. You will also recieve a list of individualized referrals and resources based on your specific needs, along with a copy of my specialty "cheat sheet guide" - which is a comprehensive, condensed guide on what to expect for yourself and baby in the first few weeks and months after birth.
Tier 2
(3 hr drop in - $200)
It's reccommended that this session is held in-person, to get the most out of hands-on learning. We will go over the basics of newborn care - soothing, feeding, diapering, safe sleep, and you will also learn hands on demonstrations of newborn massage and other helpful tools for handling newborn gas, colic, and discomfort. We will make a postpartum preparation plan together, including tips for physical and emotional recovery and discuss ways to prioritize healing and support for the birthing person. You will also recieve a list of individualized referrals and resources based on your specific needs, along with a copy of my specialty "cheat sheet guide" - which is a comprehensive, condensed guide on what to expect for yourself and baby in the first few weeks and months after birth.
Tier 3
(4 hr drop in - $250)
It's reccommended that this session is held in-person, to get the most out of hands-on learning. This package goes a bit deeper to learn and develop hands-on skills surrounding newborn care - including how to safely handle and sooth baby, bottle feeding techniques to promote optimal digestion, diapering tips, safe sleep basics, along with infant massaging and other helpful tools for handling newborn gas, colic, and discomfort. We will make a postpartum preparation plan together, including tips for physical and emotional recovery and discuss ways to prioritize healing and support for the birthing person.
*This package can be slit into two sessions if desired: 2 hours for education and prep and 2 hours for drop-in postpartum doula care. Package can also be used to include a 30 minute - 1 hour energy healing session for the birthing person to be used prenatally or postpartum.
Tiers of Service
In order to provide accessible care and to meet a wider range of needs, the cost of this package ranges from $100-$250, depending on the tier of services desired.
Combination of newborn care education, preparation for what to expect during the first few weeks/months, postpartum planning, individualized referrals, and a detailed "cheat sheet" guide (that includes loads of evidence based info for both baby + for birthing person)!
The specific services I will provide you with are 100% up to you! I individualize every drop in package plan with you to make sure we are taking into account the ways that you best learn, the types of support that you feel are the most helpful, and will always leave room for wants and needs to fluctuate.
*Set up a FREE initial consultation to inquire about about this offering or to request info on how to purchase this as a gift for a loved one!
You want to invest in your preparation for your transition to postpartum, but have limited funds
You want to learn hands on tools for newborn care (soothing, infant massage, babywearing, chestfeeding + bottle feeding, safe sleep, diapering, etc. )
You want to understand what to expect when it comes to postpartum healing for the birthing person
You want some guidance and individualized reccommendations or referrals
You are looking for tools for postpartum boundary setting
You have a solid/trusted support system postpartum, but want additional evidence-based guidance
You are a new parent that wants to understand newborn care basics
You are a second, third, 10th time parent who forgot the newborn basics!
You want to give a gift to an expecting parent/family in your life
This package may be for you if...
Newborn Care + Postpartum Prep Package: Combination of newborn care education, tools and guidance, and preparation for what to expect for both you and baby! ($100-250)